The workout that tones the whole body!
- Burns 46% more calories than ordinary walking
- Increase your energy levels
- Tone up and lose weight
- Easy on the knees and joints
- Great for neck, shoulder and back problems
- Sociable, safe outdoor exercise
- Suitable for all levels
Walks in Helsby, Frodsham, Delamere
Call for more details on 07803037332
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